Skinny Minnie♥

So today the gym scale..told me I weighed 124. And just now I stepped on my friends digital scale and it said 123.2!?!!?! No way…!! I swear just last week I was 125. This must be some kind of fluke! Yet, it’s normal to lose a pound of week. STILL, dang!

Yogurt, Honey Bunches of Oats, Banana, Strawberries, Chia Seeds and Almond Butter

(Source: prettybalanced, via finding-happiness-within)

FOOD LOG:

B- Greek yogurt with granola. And whole wheat toast with peanut butter!
S- tall red eye from starbucks with non-fat milk.
L- half “Veghead sandwich”, a trillion veggies on multi-grain bread basically haha. With half a vegetarian tomato soup!
D- half a red potato and half a salad with carrots.

Oh and 4 vodka shots and 2 amoretto sours and 1 midori sour!
And i burned over 800 calories at the gym, whoot!
More importantly..got new Nike frees today!! The grey and bright orange ones..I’m in LOVE!

(Source: randomshitthatmakesmehappy, via glamfitandhealthy)

(Source: healthier-is-happier, via fitblahg)

35-24-35:

endless thinspo

(via elite-model)

FOOD LOG:
B- greek yogurt strawberry flavored.
S- oatmeal with sugar free maple syrup.
L- whole wheat toast with peanut butter, and a kid sized red apple.
D- pear & apple.

Not really proud of today, i should be eating more! 
and for exercise? same as yesterday except elliptical instead of stair master.  

(via desiringbeauty)

(via skinny-flower)

wcfoodies:

Those annoying fruit stickers can, apparently, be quite informative:

• A 4-number code denotes conventionally-grown fruits and vegetables (pesticides used);
• A 5-number code beginning with 8 means, organic or not, the fruit or vegetable was genetically modified (GE or GMO);
• And a 5-number code beginning with 9 means the fruit was organically grown without genetic modification.

(Source: fitslimandsexy, via fitblahg)

(Source: goooood-vibes, via fittttt)

(via fit-and-healthy-for-tomorrow)

riiaeatsright:

My Wake Me Up Oatmeal for Breakfast
…again! I think I’ve started a new obsession!

FOOD LOG:

B- greek yogurt with some granola. 2 large spoonfuls of oatmeal (stole some of my friends haha) 
L- side of mixed vegetables and hot and sour soup from panda.
D- potatoes and then some carrots with hummus. and 1 of those kid sized red apples. 
S- pear, raisin granola bar, and 2 cuties.

 EXERCISE:
30 mins running on treadmill, a little over 3 miles
10 mins walking on treadmill, cool down
20 mins on stair master  
10 mins on cycle
and stretching in between all these

also usually do a trillion ab exercises, planks, push-up, etc. some with and some with out weight. BOOM!